myporpoise: Hey I need to lose weight before I get to bootcamp but I feel so sad and unhealthy. I have to lose 10lbs in 5 months. Can you give me words of help or encouragement? Please and thank u. Im glad I found ur blog btw ♡
Make little changes each day! Remember to be proud of yourself for each little thing :) lots of healthy grains, fats, fruits, veggies and proteins. Most of all when you want to give up remember how hard you’ve worked and how you’re worth so much and that anything is possible
stretchmarkstobattlescars: I saw your transformation on MotivateWeight & I just wanted to congratulate you on your progress! I'm going to be a junior in high school & I am also on my own journey, so far I lost 20 lbs from my highest weight! Truly impressed with how far you have come though, keep it up! :)
So so so so proud of you! Thank you so much for noticing how far I’ve come :) good luck with your junior year!
trenchcoatandblueeyes: How did you do it? I have been trying to lose weight for. Month and only lost 10 pounds:(
Eating healthy and working out! Losing 10 pounds is fricken amazing man!!! Some months i would only lose 2 or 3 pounds so keep it up that’s a healthy amount to lose in a month! Go you!